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		<title>Untrapped: Healing Invisible Wounds to Living Your Dreams</title>
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		<description>Do you feel trapped by stress, burnout, or the invisible wounds of trauma? Untrapped is the faith-based podcast for veterans, first responders, healthcare professionals, trauma survivors, and purpose-driven leaders ready to break free from mental, emotional, and spiritual exhaustion. Each episode blends biblical truth, neuroscience, and real-life testimony to help you calm your mind, heal from burnout, and rediscover peace, purpose, and fulfillment. Hosted by Elizabeth Meigs, Transformational Coach and Occupational Therapist who&#039;s experienced PTSD and divine restoration firsthand, Untrapped isn&#039;t just theory—it&#039;s truth, testimony, and tangible tools for transformation. God spoke to her giving her the authority to be the Messenger of His Miracle Power™ when He said, &quot;You are to be speaking to my Miracle Power.&quot; Elizabeth&#039;s Mission is H.O.P.E — Healing that Opens Pathways to Empowerment—a journey to help you move from merely surviving to fully living the life God designed for you. Connect with Elizabeth on IG: @elizabethmeigsinspires</description>
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		<itunes:subtitle>Inspirational Speaker Elizabeth Meigs</itunes:subtitle>
		<itunes:author>Elizabeth Meigs</itunes:author>
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		<itunes:summary>Do you feel trapped by stress, burnout, or the invisible wounds of trauma? Untrapped is the faith-based podcast for veterans, first responders, healthcare professionals, trauma survivors, and purpose-driven leaders ready to break free from mental, emotional, and spiritual exhaustion. Each episode blends biblical truth, neuroscience, and real-life testimony to help you calm your mind, heal from burnout, and rediscover peace, purpose, and fulfillment. Hosted by Elizabeth Meigs, Transformational Coach and Occupational Therapist who&#039;s experienced PTSD and divine restoration firsthand, Untrapped isn&#039;t just theory—it&#039;s truth, testimony, and tangible tools for transformation. God spoke to her giving her the authority to be the Messenger of His Miracle Power™ when He said, &quot;You are to be speaking to my Miracle Power.&quot; Elizabeth&#039;s Mission is H.O.P.E — Healing that Opens Pathways to Empowerment—a journey to help you move from merely surviving to fully living the life God designed for you. Connect with Elizabeth on IG: @elizabethmeigsinspires</itunes:summary>
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		<googleplay:author><![CDATA[Elizabeth Meigs]]></googleplay:author>
			<googleplay:email>Elizabeth@elizabethinspires.com</googleplay:email>			<googleplay:description>Do you feel trapped by stress, burnout, or the invisible wounds of trauma? Untrapped is the faith-based podcast for veterans, first responders, healthcare professionals, trauma survivors, and purpose-driven leaders ready to break free from mental, emotional, and spiritual exhaustion. Each episode blends biblical truth, neuroscience, and real-life testimony to help you calm your mind, heal from burnout, and rediscover peace, purpose, and fulfillment. Hosted by Elizabeth Meigs, Transformational Coach and Occupational Therapist who&#039;s experienced PTSD and divine restoration firsthand, Untrapped isn&#039;t just theory—it&#039;s truth, testimony, and tangible tools for transformation. God spoke to her giving her the authority to be the Messenger of His Miracle Power™ when He said, &quot;You are to be speaking to my Miracle Power.&quot; Elizabeth&#039;s Mission is H.O.P.E — Healing that Opens Pathways to Empowerment—a journey to help you move from merely surviving to fully living the life God designed for you. Connect with Elizabeth on IG: @elizabethmeigsinspires</googleplay:description>
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	<title>The Mask of &#8220;I&#8217;m Fine&#8221;: Letting God Heal the Hidden Hurt</title>
	<link>https://elizabethinspires.com/podcast/the-mask-of-im-fine-letting-god-heal-the-hidden-hurt/</link>
	<pubDate>Wed, 05 Nov 2025 07:53:00 +0000</pubDate>
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	<description><![CDATA[Real healing begins when we stop hiding and let God in. How many times have you said, &#8220;I&#8217;m fine,&#8221; when you weren&#8217;t? In this powerful episode of Untrapped: Healing the Invisible Wounds to Living Your Dreams, Elizabeth Meigs reveals how years of pretending to be strong kept her trapped in emotional pain—and how God gently [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Real healing begins when we stop hiding and let God in. How many times have you said, &#8220;I&#8217;m fine,&#8221; when you weren&#8217;t? In this powerful episode of Untrapped: Healing the Invisible Wounds to Living Your Dreams, Elizabeth Meigs reveals]]></itunes:subtitle>
	<content:encoded><![CDATA[Real healing begins when we stop hiding and let God in. How many times have you said, &#8220;I&#8217;m fine,&#8221; when you weren&#8217;t? In this powerful episode of Untrapped: Healing the Invisible Wounds to Living Your Dreams, Elizabeth Meigs reveals how years of pretending to be strong kept her trapped in emotional pain—and how God gently [&#8230;]]]></content:encoded>
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	<googleplay:explicit>No</googleplay:explicit>
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<item>
	<title>When God Heals More Than the Body</title>
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	<description><![CDATA[Healing the Connection Between Emotional and Physical Pain In this powerful episode of Untrapped: Healing the Invisible Wounds to Living Your Dreams, Elizabeth Meigs explores the deep connection between emotional and physical healing through faith. She shares her recovery journey after trauma, revealing how her body carried the weight of fear, grief, and anger long [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Healing the Connection Between Emotional and Physical Pain In this powerful episode of Untrapped: Healing the Invisible Wounds to Living Your Dreams, Elizabeth Meigs explores the deep connection between emotional and physical healing through faith. She s]]></itunes:subtitle>
	<content:encoded><![CDATA[Healing the Connection Between Emotional and Physical Pain In this powerful episode of Untrapped: Healing the Invisible Wounds to Living Your Dreams, Elizabeth Meigs explores the deep connection between emotional and physical healing through faith. She shares her recovery journey after trauma, revealing how her body carried the weight of fear, grief, and anger long [&#8230;]]]></content:encoded>
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	<googleplay:explicit>No</googleplay:explicit>
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<item>
	<title>When Falling Feels Final: But God Says Rise</title>
	<link>https://elizabethinspires.com/podcast/when-falling-feels-final-but-god-says-rise/</link>
	<pubDate>Wed, 05 Nov 2025 07:02:00 +0000</pubDate>
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	<description><![CDATA[Healing from Hopelessness and Emotional Numbness A story of faith, hope, and rising stronger after the fall. Elizabeth Meigs shares how God met her after a near-fatal car accident at fourteen, beginning a journey of faith and healing. Blending neuroscience, gratitude, and biblical truth, she reveals how to rewire the brain, renew the mind, and [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Healing from Hopelessness and Emotional Numbness A story of faith, hope, and rising stronger after the fall. Elizabeth Meigs shares how God met her after a near-fatal car accident at fourteen, beginning a journey of faith and healing. Blending neuroscien]]></itunes:subtitle>
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<item>
	<title>Untrapped: Healing the Invisible Wounds to Living Your Dreams</title>
	<link>https://elizabethinspires.com/podcast/untrapped-healing-the-invisible-wounds-to-living-your-dreams/</link>
	<pubDate>Tue, 04 Nov 2025 07:04:00 +0000</pubDate>
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	<description><![CDATA[A faith-based podcast helping you break free, heal, and live restored. Do you feel trapped by stress, burnout, or the invisible wounds of trauma? Untrapped is a faith-fueled space for veterans, first responders, healthcare professionals, trauma survivors, and purpose-driven leaders ready to find freedom from mental, emotional, and spiritual exhaustion. Each episode blends biblical truth, [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[A faith-based podcast helping you break free, heal, and live restored. Do you feel trapped by stress, burnout, or the invisible wounds of trauma? Untrapped is a faith-fueled space for veterans, first responders, healthcare professionals, trauma survivors]]></itunes:subtitle>
	<content:encoded><![CDATA[A faith-based podcast helping you break free, heal, and live restored. Do you feel trapped by stress, burnout, or the invisible wounds of trauma? Untrapped is a faith-fueled space for veterans, first responders, healthcare professionals, trauma survivors, and purpose-driven leaders ready to find freedom from mental, emotional, and spiritual exhaustion. Each episode blends biblical truth, [&#8230;]]]></content:encoded>
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