Break Through Don't Break Down
Trauma-informed, faith-rooted coaching for people who refuse to stay stuck.
You’ve carried enough. The pressure. The responsibility. The memories no one sees.
This is where survival ends—and restoration begins.
This is a guided path to help you feel steady again, think clearly, and build peace that lasts in everyday life.
How I Help You Move Forward
Trauma-Informed Coaching
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Process PTS and invisible wounds safely
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Faith-based, Scripture-aligned approach
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Judgment-free, confidential space
Group Programs
- Veterans & First Responders
- Healthcare Workers
- Trauma Survivors & Families
You Don’t Have to Figure This Out Alone
There was a season when I didn’t understand why my nervous system felt out of control.
Why I could hold it together in some environments… and unravel in others.
Why I knew truth — but couldn’t live it consistently.
What shifted wasn’t motivation.
It was learning to follow God’s lead.
He walked me into structure — one step at a time — until stability became something I could live, not just hope for.
That is the same Spirit-led framework I now guide others through inside the Pathway to PEACE™ and the PEACE™ Integration Circle.
If you’re ready, you don’t have to navigate this alone.
The Pathway to PEACE™ Method
A Grounded, Faith-Centered Pathway
For those ready to move out of survival mode and into steadiness, clarity, and trust again.
This is not motivation.
This is not surface-level coping.
This work is for you if:
• You’re tired of carrying everything alone
• You’ve done “the strong thing” for too long
• You want peace that actually lasts—not another temporary high
• You value faith, structure, and practical application
• You’re ready to participate in your healing—not be rescued
This is not crisis intervention or therapy.
This is guided, intentional work for individuals ready to take responsibility for their growth—within support that feels safe, steady, and structured.
It is a process designed to help you regulate, rebuild, and reconnect—at a pace that honors both your nervous system and your faith—so you can respond to daily stress with clarity instead of overwhelm.
What You'll Gain
Up to 60% More Peace in 12 wks
Relief from burnout and emotional overload
Tools to reframe triggers into growth
Practical daily rhythms for peace and focus
Clear, confident boundaries without guilt
Stronger relationships and communication
Renewed confidence rooted in truth
A faith-anchored path forward—without isolation
Scripture-Rooted. Neuroscience-Backed.
This work aligns Biblical truth with evidence-based practices that calm the nervous system and renew the mind:
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Gratitude (Philippians 4:6–8)
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Renewing thought patterns (Romans 12:2)
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Breath-focused prayer and grounding
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Boundary and communication training
This isn’t theory. It’s practice—for real life.
Pathway to PEACE™
The Foundation of Stability and Clarity
$497 one-time | Lifetime Access
If you’ve been living in survival mode — pushing through, holding everything together — the Pathway to PEACE™ is where stability begins.
This course walks you through the Pathway to PEACE Method™ Framework, a structured process designed to help you:
• Strengthen awareness
• Regulate your nervous system
• Rebuild internal safety
• Reclaim clarity and direction
This is the foundation.
It is where preparation becomes strength.
What You’ll Experience
• A clear, step-by-step progression through the PEACE Framework™
• Guided reflection and practical skill-building
• Spirit-led principles integrated with trauma-informed awareness
• Structured accountability built into every module
What’s Included
• Full Pathway to PEACE™ curriculum
• Automated accountability support
• Lifetime access
• 1 month inside the PEACE™ Integration Circle
Enrollment Timeline
The next PEACE™ Integration Circle begins the third week of March.
This initial phase focuses on:
• Orientation to the Pathway
• Clarifying personal goals
• Identifying current stressors
• Establishing foundational stability
Full course access opens April 1, allowing members to move into the structured PEACE Framework with clarity and direction.
For this enrollment cycle, members will receive extended integration access through the end of April — approximately six weeks of live support during the foundational phase.
This course builds the internal stability necessary for deeper integration and application.
For this enrollment cycle, members begin with guided foundation work inside the PEACE™ Integration Circle, where we establish clarity, orientation, and real-time stabilization before moving into the full Pathway to PEACE™ curriculum on April 1.
As the course opens, we connect the broader Miracle Power Activation System™ through continued live integration and application.
P
Perspective:
Clarifying what is within your control and releasing what is not.
Key Benefits:
- Freedom from emotional overwhelm
- Confidence in personal responsibility
- Energy redirected toward constructive action
E
Empowerment:
Taking ownership of decisions, boundaries, and identity.
Key Benefits:
- Renewed self-worth and courage
- Healthier relational boundaries
- Breaking cycles rooted in fear or insecurity
A
Appreciation:
Practicing gratitude to reshape internal focus and emotional resilience.
Key Benefits:
- Greater peace and contentment
- A shift from scarcity to trust
- Emotional healing through renewed perspective
C
Connection:
Strengthening healthy relationships and spiritual alignment.
Key Benefits:
- Supportive, growth-oriented community
- Healthier communication patterns
- A clearer sense of purpose
E
Elevation:
Rising above adversity with clarity, confidence, and purpose.
Key Benefits:
- Confidence in navigating hardship
- Clarity of calling and direction
- Living with peace, strength, and joy
Client Transformations
Real Breakthroughs. Real People.
From Darkness to Direction
Before: Isolation, despair, masking the pain, anger
After: Renewed hope, strength, and forward momentum
“I felt alone and like no one could understand what I was going through. When I met Elizabeth and heard part of her story, I realized I wasn’t alone. Meeting with her restored my hope and helped me believe again in what was possible for my life. She also taught me practical steps to renew my strength so I could keep moving forward. It was exactly what I needed in that moment.”
— James K.
Breaking Chains
Before: Manipulation, self-doubt, shutdown
After: Clarity, confidence, healing
“Working with Elizabeth, I found healing and purpose I once thought was unattainable.”
— Rose B.
Real Warriors, Real Results
These aren’t just testimonials. They’re battle reports from the front lines of transformation. From Burnout to Break Through!
Rose B.
Trauma Survivor
“During one of the most challenging periods of my life, Elizabeth’s wisdom and unwavering support were transformative. She provided a safe space for me to express my fears and guided me toward clarity and renewed hope.”
Nicholas A.
Army Veteran
“Elizabeth was very professional, kind, and inspiring; a true servant and warrior for the Kingdom of GOD!!”
Jacqueline Crider
Mortgage Broker
“I work in an incredibly stressful field and get overwhelmed often. Elizabeth’s strategies have helped me to refocus my energy, look at the positives, and that nothing is a forever situation. I love having these tools to rely on when my world gets a bit chaotic.”
Gary F.
Trauma Survivor
“When I felt like I had lost everything and couldn’t see a way through the anger and torment, Elizabeth helped me find hope and believe again that healing was possible. In just one session, I gained perspective and tools that helped me move forward during a very dark time.”
SSS LLC
CEO
“Amazing insight. She taught me so much in a short time.”
Melissa D.
Trauma Survivor, Healthcare Worker
“Elizabeth is one of the most inspiring people I know! Always very encouraging and helpful! Coaching with her will give you the tools and enable you to feel empowered to get through life’s obstacles.”
Who Elizabeth Helps
Veterans
From identity loss → purpose-driven clarity
From hypervigilance → peace and presence
First Responders
From compassion fatigue → renewed strength
From emotional numbness → connection and rest
Healthcare Workers
From burnout → sustainable boundaries
From moral injury → restored integrity
Trauma Survivors
From survival patterns → empowered identity
From fear → confidence rooted in truth
If you want a hand up—not a handout—you’re in the right place.
This is not crisis care or therapy.
It is a structured, faith-anchored process for those who are ready to participate in their own healing and growth.
Lives Transformed
Years Experience
%
Success Rate
Meet Elizabeth Meigs
Messenger of God's Miracle Power
Trauma-Informed Practitioner | Transformational Coach | COTA/L
I don’t do fluff. I do transformation.
For over 13 years, I’ve helped trauma survivors, patients, and healthcare workers move beyond survival.
In the past year, that work has expanded to include veterans, first responders, and law enforcement—those carrying invisible wounds long after the mission is over.
My work is grounded in Biblical truth, supported by neuroscience, and proven through lived experience. I don’t hand out motivation. I teach tactical strategies that restore clarity, confidence, and peace—without bypassing the hard work.
This isn’t therapy.
This isn’t hype.
This is no-nonsense coaching for people ready to heal and lead their own lives again
Miracle Power Activation System™
Three integrated pathways that move you from survival to strength.
How the Miracle Power Activation System™ Works
The Pathway to PEACE™ establishes internal stability and clarity through the PEACE™ Framework.
As the curriculum opens April 1, we begin connecting and applying the broader Miracle Power Activation System™ inside the PEACE™ Integration Circle.
This includes:
• Pathway to PEACE™ (Foundation)
• Roadmap to Resilience™ (Strengthening identity and forward momentum)
• Miracle Power Activation™ Framework (Living anchored in purpose and faith)
This is a structured progression:
Stabilize → Strengthen → Activate.
Inside the Integration Circle and Private Mentorship, these frameworks are connected and implemented in real time.
PEACE™ Integration Circle
Ongoing Live Integration
$297/month | 3-month commitment
Includes:
• Two live integration calls per month
• Two on-demand teachings
• Real-time application of all three frameworks
• Community accountability
Enrollment in Pathway to PEACE™ includes your first month inside the Circle.
After that, you may continue for structured, sustained integration.
Miracle Power™ Private Mentorship
3-Month Intensive
For those navigating significant transitions or requiring personalized depth.
Includes:
• Six private 1:1 sessions
• Personalized integration plan
• Between-session guidance
• Full-system implementation
Application required.
👉 Apply for Private Mentorship Application coming soon!
PEACE Foundations™ Membership
Preparation & Reinforcement
$47/month
For those beginning their journey or seeking steady reinforcement without live integration calls.
Includes:
• Two on-demand teachings per month
• Monthly devotional &/ practical guide
• Resource library access
• Community support
This membership supports foundational growth and ongoing reinforcement at every stage of your journey.
👉 Begin with Foundations (check back soon for access)
If you’d like to go deeper into the heart behind my work and the experiences that shaped it, this conversation shares the story, the purpose, and the mission behind Elizabeth Inspires. Listen to The Golden Ticket to Unlocking Your Miracle Power on the She Rises Studios podcast and hear how resilience, faith, and practical strategies help people rebuild their lives.
Click the image to listen now.
No pressure. No pretending. Just clarity.
If you’re ready to stop surviving and start leading your life again—this is your next step.