Untrapped: Healing the Invisible Wounds to Living Your Dreams

A Faith-Based Podcast by Elizabeth Meigs

Untrapped: Healing the Invisible Wounds to Living Your Dreams is a faith-based podcast where truth, transformation, and testimony collide. Hosted by Elizabeth Meigs—Transformational Coach, Occupational Therapist, and Messenger of God’s Miracle Power™—the show reveals how real healing happens not through denial or performance, but through surrender and partnership with God. Each episode weaves biblical wisdom, neuroscience, and lived experience to uncover the unseen roots of burnout, fear, and emotional exhaustion. Through raw honesty and hope-filled insight, Elizabeth equips listeners to break free from survival mode, renew their minds, and embrace peace, purpose, and divine restoration—empowering them to live open to all of life’s possibilities.

Why People Should Listen & Who It’s For
Untrapped is for anyone who’s tired of wearing the mask of “I’m fine” while silently carrying the weight of pain, pressure, or past trauma. It’s for purpose-driven women and men—veterans, first responders, healthcare professionals, leaders, and believers—who long to experience emotional freedom and spiritual renewal. Listeners will find a safe space to be real, release what’s been holding them back, and rebuild their lives on faith instead of fear. Each episode offers practical, soul-centered strategies to calm the mind, strengthen resilience, and restore identity through the truth of God’s Word. Whether walking through burnout or stepping into breakthrough, Untrapped helps listeners rise above the noise, rediscover their God-given worth, and live anchored in peace, purpose, and hope.